I’m so proud of the resilience and grit we showed as a school family this year! While the mood on the last day of school was definitely joyful, emotions are still high as our students navigate new situations and emotions brought on by the pandemic and world events. As restrictions are lifted and we seek to establish a new “normal,” some may need extra help to find their footing.
I’m sharing this helpful article from Intrepid Ed News – Four Questions to Ask When Emotions Spike – found at https://intrepidednews.com/four-questions-to-ask-when-emotions-spike/
It’s a good, quick read that introduces four quick “check-in” questions that may help you and your child get control over emotional reactions. Learning how to recognize and manage emotions will serve us all well going forward.